Mixed Martial Arts Lifestyle (MMAL)

Hi there! I'm Austin, editor & owner of the Mixed Martial Arts Life or Lifestyle (MMAL) blog. Martial Arts have been one of my biggest passions for years & I have spent most of my life learning different types of disciplines. To find out more about my adventures & passion for martial arts, read all about it here on my blog.

Honest Truths | 9 Types People Discover From Learning Boxing

Honest Truths | 9 Types People Discover From Learning Boxing

In society, some people believe they know everything about themselves. The truth is, they either do or they don’t. In our opinions, most people don’t know the honest truths behind themselves. Individuals like these tend to hide their weaknesses & would show or even lie to themselves that they are smarter & stronger than everybody …

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Martial Arts Equipment | 9 Methods & Ways to Keep Clean

Do you know one of the worst things to experience when training at a martial arts gym? The whiff & the stench of either your own or someone else’s stinky martial arts equipment during your gym session. The smell can get bothersome, especially during sparring sessions.  Most people can ignore the smell of others’ boxing …

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Giorgio & Armen Petrosyan | 5 Reasons to Attend Their Seminar

Giorgio & Armen Petrosyan hosts Muay Thai & Kickboxing seminars around the world that’s recommended for anybody to attend. Whenever you have the chance & they are hosting a seminar from whichever part of the world, you don’t want to miss the opportunity to go.  Giorgio Petrosyan( also known as “the doctor”) is one of …

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Sea Moss for Martial Artists

Sea Moss | Reasons Martial Artists Should Add To Their Diets

One of the best recovery foods to take after a hardcore training session would be sea moss. Another name for it would be Irish moss, which is a type of seaweed or algae that grows in waters within the rocky parts of the Atlantic coast between North America & Europe.  Whenever you are looking to …

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Muay Thai & Kickboxing Tournament

Muay Thai & Kickboxing Tournament | 5 Lessons From it?

A Muay Thai & Kickboxing tournament is different than an actual fight event since it’s point sparring rules. However, there are still lessons involved when competing, even though the rules are different.  Any competition in martial arts is considered a lesson for everybody who competes, & a tournament is the first step towards a humbling …

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Twins Special BGLL-1 Lace Ups | Reasons to Get Them

Do you want a pair of boxing gloves that provides excellent protection for you that prevent you from hurting your hands? If you do, I suggest that you buy the Twins Special BGLL-1 lace-up gloves.  If you watch professional Muay Thai fights, you’ll notice that many professional fighters use these during competition & in their …

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