Mixed Martial Arts Lifestyle (MMAL)

Hi there! I'm Austin, editor & owner of the Mixed Martial Arts Life or Lifestyle (MMAL) blog. Martial Arts have been one of my biggest passions for years & I have spent most of my life learning different types of disciplines. To find out more about my adventures & passion for martial arts, read all about it here on my blog.

MMA Exercises To Help Recover

Break Up Experience | 6 MMA Exercises That Recovers You

Have you ever been that person that went on several dates with a person that you thought was the one? Well, I have. She and I eventually parted ways because she didn’t see our relationship going past friendship. I have dedicated spending a lot of time with her in hopes of building our relationship into something …

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Reasons Why High School Students Should Learn Wrestling

Wrestling | 5 Reasons Why High School Students Should Learn Wrestling

Have you ever had a friend or a random person who talks bad about Wrestling? Have you also heard them talk about how gay they think it is and that performing a wrestling takedown is naturally easy to do? Well, ignore that person. People who talk bad about Wrestling have no idea how hard the …

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