Boxing

Boxing Mitt WorkThis category will cover different articles about Boxing. Boxing is a style of combat that consists of using only the hands to strike along with head movement & footwork to dodge strikes.
12 Reasons Fairtex F-Day

Fairtex | 12 Reasons You Should Get The F-Day BGV11s

When I bought the Fairtex F-Day BGV11 boxing gloves, it was one of the best gloves I have experienced using so far. Not only are these gloves beautifully constructed with excellent material, but wearing these has also helped improve my overall striking performance(Boxing, Kickboxing, & Muay Thai).  Since using these gloves has been a positive […]

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Boxing Bag Exercises For Cardio

5 Boxing Bag Exercises That Will Skyrocket Your Conditioning

When it comes to boxing conditioning days, intense sweat is guaranteed — and for good reason. A properly structured boxing bag workout not only pushes physical limits but also sharpens mental resilience. One powerful routine consists of five high-intensity bag drills designed to enhance cardio for boxing, build endurance, and improve striking technique. Each drill

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