A Way of Life
Welcome to Mixed Martial Arts Lifestyle
About Mixed Martial Arts Lifestyle (MMAL)
Mixed Martial Arts Lifestyle (MMAL) is your online source to build your understanding of the many martial arts disciplines such as Muay Thai, Boxing, Brazilian Jiu-Jitsu, Wrestling, MMA, Kung Fu, etc. All these disciplines is so much more than just learning how to defend yourself. It’s an art that brings so many benefits that can help people overcome obstacles in life! To find out more about what the benefits are, check out the articles in the Martial Arts Blog, Life, & Fitness Page.
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Hi there! I’m Austin, martial artist, editor & owner of the Mixed Martial Arts Life or Lifestyle (MMAL) blog. Martial Arts have been one of my biggest passions since I was 13 years old because I became obsessed with the amount science there is when it comes to self-defence & health benefits behind it.
Ever since I became obsessed, I have spent most of my life learning different types of disciplines over the years. To find out more about my adventures & passion for martial arts, read all about it here on my blog.