A Way of Life
Welcome to Mixed Martial Arts Lifestyle
About Mixed Martial Arts Lifestyle (MMAL)
Mixed Martial Arts Lifestyle (MMAL) is your online source to build your understanding of the many martial arts disciplines such as Muay Thai, Boxing, Brazilian Jiu-Jitsu, Wrestling, MMA, Kung Fu, etc. All these disciplines is so much more than just learning how to defend yourself. It’s an art that brings so many benefits that can help people overcome obstacles in life! To find out more about what the benefits are, check out the articles in the Martial Arts Blog, Life, & Fitness Page.
Mixed Martial Arts Lifestyle (MMAL) Blog Categories
It's A Lifestyle
No matter what discipline ( Boxing, Muay Thai, MMA, Wrestling, Brazilian Jiu-Jitsu, etc.) a martial artist, amateur, or professional fighter’s treat their training as a lifestyle.
Doing that has many health benefits, which will be uncovered in the various blog articles we have stating why.
Competition is a lifestyle for martial artists, amateur & professional fighters.
When you have a love for any discipline you train in (Boxing, Muay Thai, Wrestling, Brazilian Jiu-Jitsu, MMA, etc.) and compete in it, it can become something you can’t get enough of.
The lifestyle of a martial artist also involves having a healthy well-balanced diet.
With a well-balanced diet, it allows a martial artist to perform at their best in training & also in competition.
Most martial artists, amateur & professional fighters also have a lifestyle of weight training as a part of their regime.
It’s an excellent way to keep the body strong & to also prevent any injuries from happening.
Mixed Martial Arts Lifestyle(MMAL) Latest Posts
Whether you are on Instagram, Facebook, TikTok, & Pinterest, striking instructional videos for Boxing, Muay Thai, and Dutch Kickboxing demonstrated by a social media striking coach …
For those who do not know who Bernard Hopkins is, he is known to be one of the biggest legends who has …
Compared to adults, teaching kids the sport of boxing is a little bit more of a challenge. The reason is that kids …
In Muay Thai, the dominant hand is one of your best assets because it is your power hand. But once you injure …
In Boxing, the dominant hand is one of your best assets because it is your power hand. But when you injure it, …
Hi there! I’m Austin, martial artist, competitor, blogger & owner of the Mixed Martial Arts Lifestyle (MMAL) blog. Martial Arts have been one of my biggest passions since I was 13 years old, which has made a big impact in my life! Ever since I found martial arts, I became obsessed with the science behind each self-defensive art & the health benefits it brings.
As the years go by, my passion for it has lead me to starting this blog. I have spent most of my life learning different types of disciplines in my martial arts journey. To find out more about what martial arts brings in life, read all about it here on Mixed Martial Arts Lifestyle (MMAL).