A Way of Life
Welcome to Mixed Martial Arts Lifestyle
About Mixed Martial Arts Lifestyle (MMAL)
Mixed Martial Arts Lifestyle (MMAL) is your online source to build your understanding of the many martial arts disciplines such as Muay Thai, Boxing, Brazilian Jiu-Jitsu, Wrestling, MMA, Kung Fu, etc. All these disciplines is so much more than just learning how to defend yourself. It’s an art that brings so many benefits that can help people overcome obstacles in life! To find out more about what the benefits are, check out the articles in the Martial Arts Blog, Life, & Fitness Page.
Mixed Martial Arts Lifestyle (MMAL) Blog Categories
Muay Thai
A combat sport of Thailand that consists of using 8 limbs from your body to throw striking techniques.
Boxing
A style of combat that consists of using only the hands to strike along with using head movement to dodge strikes.
Brazilian Jiu-Jitsu
A grappling style of combat of Brazil. This discipline consists of performing takedowns, sweeps and submission techniques while on the ground.
Wrestling
A style of combat that consists of performing multiple trips, throws and takedown techniques to gain top control.
Kung Fu
A traditional style of combat of China that consists of using different style of strikes.
Health
Your overall health is important & training in Martial Arts teaches you to build a healthy body & mind
MMA
A style of combat that involves mixing all the disciplines together along with adding ground strikes.
Taekwondo
A traditional style of combat of Korea that consists of using mostly different kicking techniques than punching techniques.
Gear & Equipment
In various Martial arts, there are many different manufactured gear & equipment used for training & sparring purposes.
Fitness
Involves many different types of exercises for martial artists to build strength and endurance for their training. (E.g. Weights, Calisthenics, Plyometrics, etc.)
Judo
A traditional grappling style of combat of Japan that consists of using trips & throwing techniques for takedowns.
Life
Life has many obstacles, & all martial arts disciplines can help overcome them.
Mixed Martial Arts Lifestyle(MMAL) Latest Posts
Latest Posts
In reality, people have different perspectives & senses on how they see people when out at a nightclub. Most who first go …
In society, some people believe they know everything about themselves. The truth is, they either do or they don’t. In our opinions, …
Do you know one of the worst things to experience when training at a martial arts gym? The whiff & the stench …
Giorgio & Armen Petrosyan hosts Muay Thai & Kickboxing seminars around the world that’s recommended for anybody to attend. Whenever you have …
Out of all the boxing boots, one of the popular ones today would be the Adidas Box Hog 3. Before having thoughts …
One of the best recovery foods to take after a hardcore training session would be sea moss. Another name for it would …
About Author
Hi there! I’m Austin, martial artist, editor & owner of the Mixed Martial Arts Life or Lifestyle (MMAL) blog. Martial Arts have been one of my biggest passions since I was 13 years old because I became obsessed with the amount science there is when it comes to self-defence & health benefits behind it.
Ever since I became obsessed, I have spent most of my life learning different types of disciplines over the years. To find out more about my adventures & passion for martial arts, read all about it here on my blog.