Boxing

Boxing Mitt WorkThis category will cover different articles about Boxing. Boxing is a style of combat that consists of using only the hands to strike along with head movement & footwork to dodge strikes.

Improve in Boxing | 7 Simple Steps To Improve Your Boxing Style

There’s no secret fast formula to improve in boxing right away. The thing about training in this sport is that it takes small steps to reach certain levels. It’s the same thing in anything you do in life, whether you’re trying to make progress at work, school, & physical activities. It’s all the same process …

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Common Mistakes | 13 Common Mistakes Made When Training Boxing

During my time of learning boxing, I saw some common mistakes that people make when practicing techniques. Boxing is a martial art that involves a lot of footwork, head movement, combinations, & strategies.  To some people, it may sound simple to do, but when it’s not. Getting the flow of everything takes years & numerous …

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The 7 Benefits of How Skipping Improves Performance In Boxing & Muay Thai

Skipping | 7 Benefits | For Improving in Boxing & Muay Thai

Skipping is one of the best exercises to do when training in both Boxing & Muay Thai. When you’re consistent with this exercise during training, you will see the benefits behind it. It was a game-changer for me when I stayed consistent with this exercise. What I have developed from it has caused an improvement …

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12 Reasons Fairtex F-Day

Fairtex | 12 Reasons You Should Get The F-Day BGV11s

When I bought the Fairtex F-Day BGV11 boxing gloves, it was one of the best gloves I have experienced using so far. Not only are these gloves beautifully constructed with excellent material, but wearing these has also helped improve my overall striking performance(Boxing, Kickboxing, & Muay Thai).  Since using these gloves has been a positive …

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