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Muay Thai & kickboxing shin guards usually last for a long time. But if you have a pair that’s cheap in quality, they wear out fast. Worn-out shin guards can also be either dangerous or not very excellent to use anymore. This topic came to my mind when I was training with a friend of […]
Worn-out Shin Guards | 5 Warnings From Using These Cheap Kinds Read More »
One of the worse feelings to ever experience throughout life is being heartbroken. The feeling of being heartbroken can occur in many different situations. Different situations such as: You went through a break-up You got cheated on The person you were dating was leading you on Someone you know who was close to you passed
Heartbroken | 5 Benefits of Training Martial Arts Feeling That Way Read More »
This article covers the 8 push exercises that I have found beneficial for me. While I was in school at the time, I was able to add some strength and conditioning exercise days to my schedule. One of the days that I have added to a part of my regiment would be a push exercise
8 Push Exercises To Condition You For MMA (2020) Read More »
During my time studying in school I have also added in 9 pull exercises into my weekly strength and conditioning regimen. I found that it was important to maintain my pull strength because I found it was a good way to stay conditioned for clinching or grappling situations in MMA. When I was done with
9 Pull Exercises To Maintain Strength For MMA (2020) Read More »
Wrestling is one of the most beneficial disciplines that you can apply to MMA. If you have taken wrestling in either high school or college, what you have learned will transition well for you. Back when I was in high school, I took the opportunity of wanting to be a part of the wrestling team.
Wrestling in MMA | 6 Reasons Why Wrestling is Beneficial Read More »
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