Muay Thai & kickboxing shin guards usually last for a long time. But if you have a pair that’s cheap in quality, they wear out fast. Worn-out shin guards can also be either dangerous or not very excellent to use anymore. This topic came to my mind when I was training with a friend of
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Being heartbroken is one of the most painful emotional experiences a person can go through. Whether it comes from a breakup, betrayal, unrequited feelings, or the loss of someone close, emotional pain can affect nearly every part of daily life. Heartbreak can happen in many different situations, including: Going through a breakup Being cheated on
Heartbroken ? 5 Benefits of Training Martial Arts While Heartbroken Read More »
This article covers the 8 push exercises that I have found beneficial for me. While I was in school at the time, I was able to add some strength and conditioning exercise days to my schedule. One of the days that I have added to a part of my regiment would be a push exercise
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During my time studying in school I have also added in 9 pull exercises into my weekly strength and conditioning regimen. I found that it was important to maintain my pull strength because I found it was a good way to stay conditioned for clinching or grappling situations in MMA. When I was done with
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Wrestling is one of the most valuable disciplines an MMA fighter can develop. Whether someone has a background in high school or collegiate wrestling or is completely new to the sport, wrestling can provide skills that transfer extremely well to mixed martial arts. MMA combines several disciplines, including striking, wrestling, and Brazilian Jiu-Jitsu. While each
Wrestling in MMA | 6 Reasons Why Wrestling is Beneficial Read More »
