Month: February 2021

7 Martial Arts Lessons That Keeps You Strong During a Pandemic

Pandemic | 7 Martial Arts Lessons That Keeps You Strong During a Pandemic

We all know that the COVID-19 pandemic has been a rough time for most people. Social distancing, staying home for long periods, loss of employment, & horrible news from the media has taken a toll on many people’s mindset, physical health, & mental health. If you take any martial art (Boxing, Muay Thai, Taekwondo, Wrestling, …

Pandemic | 7 Martial Arts Lessons That Keeps You Strong During a Pandemic Read More »

5 Reasons You Need Rest Days From Training Martial Arts

Rest Days | 5 Reasons You Need it After Training Martial Arts

Those hard dedicating training days during your martial arts training can be exhausting to the human body. Hard training days are good to push & test your limits. However, it is super important for every martial artist to take rest days.  After a couple of days of hard training, the body feels sore, which is …

Rest Days | 5 Reasons You Need it After Training Martial Arts Read More »

Wrestling & Life | 9 Reasons Why Life Is Easier After Learning Wrestling

Wrestling is one of the most tenacious sports to learn when you’re in high school, college, or in an MMA gym. In this article, we will be explaining the eight reasons how learning wrestling makes life easy.  This martial art grappling style is heavy on teaching people about discipline, physical strength, & as well as mental toughness. All three …

Wrestling & Life | 9 Reasons Why Life Is Easier After Learning Wrestling Read More »

Muay Thai Helps Eliminate Anxiety

Anxiety | 15 Types of Them That Muay Thai Eliminates

Whenever you’re experiencing anxiety throughout your day, it is one of the worst feelings ever for an individual to go through. I have experienced anxiety many times in my life & I hated it so much.  Feeling stressed, nervous, afraid, & unconfident are things that make you feel down. Feeling down can happen because of …

Anxiety | 15 Types of Them That Muay Thai Eliminates Read More »