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January 2021

The 7 Benefits of How Skipping Improves Performance In Boxing & Muay Thai

Skipping for Boxing & Muay Thai | 7 Benefits for Improving Performance

/ Boxing, Fitness, Muay Thai / 8 Comments

Skipping for Boxing & Muay Thai, is one of the most effective conditioning exercises for both striking disciplines. Adding jump rope training to a consistent combat sports routine can help improve cardiovascular endurance, footwork, rhythm, coordination, breathing, focus, and lower-body conditioning. For boxers and Muay Thai practitioners, these benefits can translate directly into better movement

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Twins SGL-10 Shin Guards | 11 Reasons Why They Are Marvelous

Twins Special SGL-10 Shin Guards | 11 Reasons They Are Marvelous

/ Gear & Equipment, Muay Thai / 5 Comments

When it comes to choosing Muay Thai shin guards, protection, comfort, durability, and mobility are all important factors to consider. The Twins Special Double Padded SGL-10 Shin Guards are an excellent option for Muay Thai and Kickboxing practitioners looking for reliable protection without sacrificing movement. The SGL-10 shin guards feature a double-padded design that provides

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Kids | 23 Reasons Every Parent Need to Put Their Kids in Martial Arts

/ Life, Martial Arts / 6 Comments

In my opinion, I believe that every parent should put their kids into martial arts. It doesn’t matter at what age they are. If they are kids, teenagers, young adults, still advise them to join. Every boy or girl is born with a different personality & also behaves differently.  Some of them are quiet, kind

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