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Blog | Mixed Martial Arts Lifestyle (MMAL)
Here in the Mixed Martial Arts Lifestyle (MMAL) blog will cover multiple topics such as Boxing, Muay Thai & Kickboxing, MMA, Brazilian Jiu-jitsu, Wrestling, Fitness, Health, Life, & different Martial Arts Equipment.
Boxing is hard to balance out to stay in shape for while being a student! During my time being a …
Doing a weekly routine of lower body exercises is important! Whenever it comes to training MMA, a lot of leg …
Research says that one of the cons of being a cook or chef is how stressful of a job it …
Doing public speaking assignments for school is one of the most nerve-racking feelings that I get whenever I have to …
Getting your kickboxing training in while being busy with school is definitely possible. Throughout my years of being a university …
The first time that I heard about intermittent fasting was from the Joe Rogan Experience Podcast episode with the former UFC …
Absorb what is useful, discard what is not, add what is uniquely your own. -Bruce Lee
Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can’t handle losing repeatedly. -Georges St. Pierre