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Blog | Mixed Martial Arts Lifestyle (MMAL)

Here in the Mixed Martial Arts Lifestyle (MMAL) blog will cover multiple topics such as Boxing, Muay Thai & Kickboxing, MMA, Brazilian Jiu-jitsu, Wrestling, Fitness, Health, Life, & different Martial Arts Equipment. 

Burpee Challenge

The 30-day 100 burpees challenge is one of the best things to do to stay in shape during the COVID-19 …

Lessons You Learn From A Bad Day of Training BJJ

A bad day in training Brazilian Jiu-Jitsu (BJJ) is one of the worst feelings I have experienced. On these types …

Kung Fu Techniques Used in Kickboxing

As I mentioned from the “5 Reasons Why Transitioning From Kung Fu to Kickboxing is a Good Change” journal, I …

Boxing is hard to balance out to stay in shape for while being a student! During my time being a …

Lower body Exercises For MMA

Doing a weekly routine of lower body exercises is important! Whenever it comes to training MMA, a lot of leg …

Cooks

Research says that one of the cons of being a cook or chef is how stressful of a job it …

Absorb what is useful, discard what is not, add what is uniquely your own. -Bruce Lee

Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can’t handle losing repeatedly. -Georges St. Pierre

HEALTH

“Your health is your wealth”. Check out the “Health” page by clicking “read more” to read different health articles.