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Blog | Mixed Martial Arts Lifestyle (MMAL)

Here in the Mixed Martial Arts Lifestyle (MMAL) blog will cover multiple topics such as Boxing, Muay Thai & Kickboxing, MMA, Brazilian Jiu-jitsu, Wrestling, Fitness, Health, Life, & different Martial Arts Equipment. 

Kung Fu Techniques Used in Kickboxing

As I mentioned from the “5 Reasons Why Transitioning From Kung Fu to Kickboxing is a Good Change” journal, I was in …

Staying In Shape For Boxing While In School

Boxing is hard to balance out to stay in shape for while being a student! During my time being a University student, …

Lower body Exercises For MMA

Doing a weekly routine of lower body exercises is important! Whenever it comes to training MMA, a lot of leg strength is …

Cooks

Research says that one of the cons of being a cook or chef is how stressful of a job it is. I …

Confidence For Public Speaking

Doing public speaking assignments for school is one of the most nerve-racking feelings that I get whenever I have to do them. …

Kickboxing Training While in School

Getting your kickboxing training in while being busy with school is definitely possible. Throughout my years of being a university student, I …

Intermittent fasting

The first time that I heard about intermittent fasting was from the Joe Rogan Experience Podcast episode with the former UFC Champion Georges …

Cancun Trip Affects

We all know that Cancun is the place to let loose when you go there for vacation. I went there for a …

Kids Kung Fu

Kids who take part in learning Kung Fu can be so beneficial towards them. When I was a kid I was never …

Absorb what is useful, discard what is not, add what is uniquely your own. -Bruce Lee

Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can’t handle losing repeatedly. -Georges St. Pierre

HEALTH

“Your health is your wealth”. Check out the “Health” page by clicking “read more” to read different health articles.