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Blog | Mixed Martial Arts Lifestyle (MMAL)
Here in the Mixed Martial Arts Lifestyle (MMAL) blog will cover multiple topics such as Boxing, Muay Thai & Kickboxing, MMA, Brazilian Jiu-jitsu, Wrestling, Fitness, Health, Life, & different Martial Arts Equipment.
We all know that the COVID-19 pandemic has been a rough time for most people. Social distancing, staying home for …
Those hard dedicating training days during your martial arts training can be exhausting to the human body. Hard training days …
Wrestling is one of the most tenacious sports to learn when you’re in high school, college, or in an MMA …
Whenever you’re experiencing anxiety throughout your day, it is one of the worst feelings ever for an individual to go …
Skipping is one of the best exercises to do when training in both Boxing & Muay Thai. When you’re consistent …
The Twins Special Shin Guards Double Padded SGL-10 is what I highly recommend getting when you are training Muay Thai …
Absorb what is useful, discard what is not, add what is uniquely your own. -Bruce Lee
Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can’t handle losing repeatedly. -Georges St. Pierre