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If you’re the type who goes out to the bar to watch MMA fights on TV or goes to a live MMA event with friends, then you know you’ll end up coming across different types of fans that are out there. Some are cool & chill. But some aren’t & can get super annoying! After
MMA Fans | 9 Types You Meet in Real Life Read More »
To improve your overall MMA style, one of the most effective methods is learning how to perform under pressure in uncomfortable and high-pressure situations. Training through scary MMA scenarios takes courage, composure, and determination, but repeatedly experiencing these situations can help you become more confident and prepared. In MMA, athletes train across multiple disciplines, including
How Scary MMA Scenarios Improves Your Combative Style Read More »
Wrestling is one of the most valuable disciplines an MMA fighter can develop. Whether someone has a background in high school or collegiate wrestling or is completely new to the sport, wrestling can provide skills that transfer extremely well to mixed martial arts. MMA combines several disciplines, including striking, wrestling, and Brazilian Jiu-Jitsu. While each
Wrestling in MMA | 6 Reasons Why Wrestling is Beneficial Read More »
When choosing shin guards for Muay Thai, Kickboxing, or MMA, protection, comfort, durability, and fit are some of the most important factors to consider. The Hayabusa Tokushu Instep Shin Guards became a popular option because of their low-profile design, secure fit, and excellent impact protection. Although Hayabusa no longer manufactures this model, many martial artists
Hayabusa Tokushu Instep | Pros & Cons Read More »
Intermittent fasting (IF) has exploded in popularity within the combat sports community, gaining mainstream attention after high-profile athletes like former UFC Champion Georges St. Pierre discussed its benefits on the Joe Rogan Experience Podcast. For martial artists looking to optimize their weight without sacrificing the explosive power required for the cage, IF offers a compelling
Intermittent Fasting For MMA | 5 Performance Benefits You Gain Read More »
Cancun Recovery: How a Tropical Vacation Impacts MMA Conditioning Cancun is world-renowned as the ultimate destination to let loose. However, for combat sports athletes and MMA practitioners, a week of indulgence in paradise can have a significant impact on physical performance. Transitioning from an all-inclusive resort back to the mats often reveals how quickly high-level
Cancun Recovery: How a Tropical Vacation Impacts MMA Conditioning Read More »
One of the most painful experiences in life is going through a break up or feeling led on. Have you ever been the kind of person who went on several dates with someone you thought could be “the one”? That was exactly the case for someone we know. He spent a lot of time getting
Break Up Experience | 6 MMA Exercises That Recovers You Read More »
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