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Blog | Mixed Martial Arts Lifestyle (MMAL)
Here in the Mixed Martial Arts Lifestyle (MMAL) blog will cover multiple topics such as Boxing, Muay Thai & Kickboxing, MMA, Brazilian Jiu-jitsu, Wrestling, Fitness, Health, Life, & different Martial Arts Equipment.
Have you ever felt like you need a break from training & to want to get away from the city for a …
After a hard training session of whether it’s Muay Thai, Boxing, MMA, Wrestling, Brazilian Jiu-Jitsu, & Strength & Conditioning, food & liquids …
You have been training hard for a good week & now you feel it is time to take a rest day. Rest …
During my time of learning boxing, I saw some common mistakes that people make when practicing techniques. Boxing is a martial art …
We all know that the COVID-19 pandemic has been a rough time for most people. Social distancing, staying home for long periods, …
Those hard dedicating training days during your martial arts training can be exhausting to the human body. Hard training days are good …
Wrestling is one of the most tenacious sports to learn when you’re in high school, college, or in an MMA gym. In …
Whenever you’re experiencing anxiety throughout your day, it is one of the worst feelings ever for an individual to go through. I …
Skipping is one of the best exercises to do when training in both Boxing & Muay Thai. When you’re consistent with this …
Absorb what is useful, discard what is not, add what is uniquely your own. -Bruce Lee
Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can’t handle losing repeatedly. -Georges St. Pierre
